This Is How We Veg Out!

I have been asked many times to show my workouts on my blog however, I feel REALLY goofy doing that so I’m trying to figure out the least embarrassing way to film myself.  So, be patient… BUT – here are my must-have fresh foods that I shove into the fridge every week.  I do the…

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Motivation Monday!

Today wanted to be bright and sunny – it really did.  It’s even, quite literally BRIGHT AND SUNNY!  I opened the window, watched the imaginary birds flit from flower to flower singing tunes similar to the ones in Disney movies – we will be going for a run, but I need it to warm up…

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Another Year Gone, Bye!

When I started this blog, I wanted a name that would be memorable and meaningful.  I wanted something that truly touched on who I am, what I’d like to represent and what is important to me and my brand so to speak.  I landed on JourneyLust and something about that name has been a constant…

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Blog It Forward

I am coming up on the 1 year birthday of this lovely blog, so today I wanted to “blog it forward” to three of my dear friends who have jumped into this wordy world with me to share their own story!  Starting a blog is a difficult thing because you have to open yourself up…

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