Week 3: #gottheruns

This week proved that keeping a positive mind and outlook will yield good results!  Getting back on track with cleaner eating (I feel) also helped in keeping my mind clear and my runs stronger.   My kids seemed to know I was considering waking up a little earlier to get out before the heat rolled…

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#gottheruns: Week 2

This week could have been better, but I’m going to just focus on the fact that I put in the miles however pitiful they were.  I know everyone who runs religiously and everything you read says you need the carbs for energy and recovery, but they are just NOT my friend.  I find that my…

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Week 1: #gottheruns

Week 1 was not bad! It’s REALLY hot and humid, much sooner it seems this year than last, but I hit my goals and that’s all that matters.  I did have a friend recommend these hydration tablets which will come in handy the longer my runs get.  It’s so easy to get dehydrated in this…

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