This Is How We Veg Out!

I have been asked many times to show my workouts on my blog however, I feel REALLY goofy doing that so I’m trying to figure out the least embarrassing way to film myself.  So, be patient… BUT – here are my must-have fresh foods that I shove into the fridge every week.  I do the…

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Motivation Monday!

Today wanted to be bright and sunny – it really did.  It’s even, quite literally BRIGHT AND SUNNY!  I opened the window, watched the imaginary birds flit from flower to flower singing tunes similar to the ones in Disney movies – we will be going for a run, but I need it to warm up…

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Another Year Gone, Bye!

When I started this blog, I wanted a name that would be memorable and meaningful.  I wanted something that truly touched on who I am, what I’d like to represent and what is important to me and my brand so to speak.  I landed on JourneyLust and something about that name has been a constant…

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Post-Christmas Post

It’s the day after Christmas and all through the house, all creatures were wailing because none of them want to clean up the toys Santa brought them the day before and mommy and daddy are testing the human body with high amounts of caffeine.  The good thing is, we escaped this holiday with no injuries…

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